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Wanted: Workout Partner (Male or Female)
I am a 40yo male living in Melton with high functioning ASD. I like to keep active but up till now have avoided gyms due to sensory issues and social anxiety. I’d like to overcome these fears and am looking for a workout partner to hit the gym with a couple of times per week. I hope that there are other like minded individuals who may have similar goals, but for whatever reason haven’t been able to reach them. I figure we could help each other stay motivated and on track with our goals, whilst at the same time supporting each other to get out of the house and participate in the community.
We can workout together doing the same exercises or independently (for example you might want to do cardio while I’m doing some weights). It’s entirely up to you, and what goals you have. I like to do basic weight training and mobility/rehab type exercises. I am looking to maintain current weight and develop muscle but enjoy doing a bit of low impact cardio as well.
Even if you aren't into the gym and are just looking for a walking/biking/sports partner then that could work too.
If this sounds like something you’d be interested in, please send me a message and tell me a little bit about yourself.
Cheers.
We can workout together doing the same exercises or independently (for example you might want to do cardio while I’m doing some weights). It’s entirely up to you, and what goals you have. I like to do basic weight training and mobility/rehab type exercises. I am looking to maintain current weight and develop muscle but enjoy doing a bit of low impact cardio as well.
Even if you aren't into the gym and are just looking for a walking/biking/sports partner then that could work too.
If this sounds like something you’d be interested in, please send me a message and tell me a little bit about yourself.
Cheers.
- Date Listed:14/04/2024
- Last Edited:15/04/2024
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